Description
This Sausage, Butter Bean & Tomato Tray Bake is a delightful blend of savory sausages, tender butter beans, and ripe tomatoes. Perfect for a quick dinner or a cozy family meal, it offers rich flavors with minimal prep, making it a favorite for all who cherish homemade comfort food.
Ingredients
Scale
- 1 onion
- 1 pepper
- A pack of your favourite sausages (6 or 8, or 12 are fine for this recipe)
- 1 tsp garlic puree (or 1 fresh, crushed clove)
- 1 tbsp tomato puree
- 1 tsp paprika
- 1 tsp thyme
- 1 tbsp worcestershire sauce
- 1 tsp sugar
- 1 400ml tin baked beans
- 1 400ml tin chopped tomatoes
Instructions
- Cut the pepper and onion into bite-sized pieces based on preferences.
- Heat oil in a large frying pan with sides.
- Add the sausages to the pan, stirring to coat in the oil until one side is browned.
- Once one side is browned, add onions to the pan and stir to brown the other side of the sausages.
- Cook until both sides of the sausages are browned and the onions are nicely caramelized.
- Add the chopped pepper, sugar, garlic puree, tomato puree, paprika, and thyme to the pan, stirring to coat everything and allowing to cook for a minute.
- Stir in the tin of tomatoes, tin of beans, and tablespoon of Worcestershire sauce.
- Cover the pan with a lid and cook on low for 5-10 minutes until slightly thickened and heated thoroughly.
- Serve hot, ideally with mashed potatoes and buttered bread.
Notes
Feel free to use your favorite type of sausages for more flavor.
This dish pairs beautifully with mashed potatoes or fresh bread for dipping.
For an extra kick, consider adding a pinch of chili flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 520
- Sugar: 8g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 9g
- Protein: 25g
- Cholesterol: 50mg