Description

This roasted vegetables dish features vibrant colors and rich flavors, showcasing a mix of fresh veggies like carrots, asparagus, and bell peppers. Perfect as a quick dinner side or a healthy addition to any meal, it’s easy to prepare and packed with nutrients!

Ingredients

Scale

8 ounces carrot coins (about 2 cups)
8 ounces trimmed asparagus, cut into 1½" pieces (about 1½ cups)
4 ounces cremini mushrooms, sliced (about 1½ cups)
1¼ cups yellow squash, sliced (about ½" thick)
1¼ cups zucchini, sliced (about ½" thick)
1 cup green pepper, cut into 1" pieces
1 cup red pepper, cut into 1" pieces
1 cup yellow pepper, cut into 1" pieces
3½ tablespoons extra virgin olive oil
1½ teaspoons kosher salt
¼ teaspoon black pepper
1 cup whole grape tomatoes (about 5 ounces)
Minced fresh parsley for garnish, if desired

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Instructions

Preheat your oven to 375°F and line 2 sheet pans with parchment paper.
In a bowl, toss all the vegetables except for the tomatoes with olive oil, kosher salt, and black pepper until evenly coated.
Spread the vegetables (excluding the tomatoes) in a single layer on the prepared sheet pans, avoiding overcrowding.
Roast the vegetables in the oven for 15 minutes.
After 15 minutes, stir the vegetables, then add in the grape tomatoes, mixing gently. Spread them out evenly on the pans again.
Return the sheet pans to the oven, rotating their positions, and continue roasting for an additional 15 minutes or until the vegetables reach your desired tenderness.
Serve the roasted vegetables immediately, garnished with minced parsley if desired for a pop of color.

Notes

Feel free to mix and match vegetables based on your preferences or what you have on hand.
For added flavor, consider adding minced garlic or herbs such as rosemary or thyme to the mix.
Make sure not to overcrowd the sheet pans to allow for even roasting.

Nutrition

Serving Size: 1 serving
Calories: 150
Sugar: 5g
Sodium: 310mg
Fat: 8g
Saturated Fat: 1g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 20g
Fiber: 5g
Protein: 2g
Cholesterol: 0mg