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Paleo-Zucchini-Bread-Recipe

Paleo Zucchini Bread

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  • Author: Peter
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 12 servings 1x
  • Category: Breads
  • Method: Baking
  • Cuisine: Paleo

Description

This Paleo Zucchini Bread combines delicious flavors and healthy ingredients. With the perfect balance of almond and coconut flour, along with banana and zucchini, it’s a delightful treat that makes for a great snack or breakfast option. Easy to whip up, this bread will quickly become a favorite for health-conscious food lovers.


Ingredients

Scale
  • 4 eggs
  • 1/2 cup mashed banana (1 large) or applesauce
  • ¼ cup pure maple syrup
  • 3 tablespoons coconut oil, melted
  • 1 1/4 cups almond flour
  • 1/4 cup coconut flour
  • 1 1/4 teaspoons baking soda
  • 1/2 teaspoon sea salt
  • 1 teaspoon ground cinnamon
  • 1 cup grated zucchini (from about 1 medium zucchini)
  • ½ cup dark chocolate chunks, optional

Instructions

  1. Preheat the oven to 350°F and grease a 9×5 inch loaf pan with parchment paper or non-stick spray.
  2. Grate the zucchini and place it between layers of paper towels. Press to remove excess water and set aside.
  3. In a large bowl or stand mixer, beat together the eggs, mashed banana, maple syrup, and melted coconut oil on medium speed for 1-2 minutes. Gently fold in the zucchini.
  4. Add almond flour, coconut flour, baking soda, sea salt, and cinnamon to the mixture, stirring gently. Fold in chocolate chunks if using.
  5. Pour the batter into the prepared loaf pan, spreading evenly, and sprinkle with extra chocolate chunks on top.
  6. Bake for 35-40 minutes, or until a toothpick inserted in the center comes out clean.
  7. Cool on a wire rack for 35-45 minutes. Lift the bread out using the parchment paper and cool completely on the rack.
  8. Store in an airtight container in the refrigerator for up to 6 days or freeze for up to 3 months.

Notes

Ensure the zucchini is well-drained to maintain the right texture in the bread.
Dark chocolate chunks add extra flavor, but can be omitted for a lower sugar option.
For added moisture, consider replacing some of the banana with applesauce.


Nutrition

  • Serving Size: 1 slice
  • Calories: 150
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 9g
  • Saturated Fat: 6g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 5g
  • Cholesterol: 70mg