Description
Experience the irresistible flavors of Moroccan Lamb Tagine, featuring tender lamb, sweet apricots, and aromatic spices. This easy, homemade dish serves as a delightful centerpiece for special gatherings.
Ingredients
Scale
- 1.6 kg/ 3.2lb boneless lamb shoulder, trimmed and cubed
- 1 kg / 2 lb lamb stewing meat, cubed
- 1 tsp cooking/kosher salt
- 1/2 tsp black pepper
- 3 tbsp canola oil
- 3 garlic cloves, minced
- 2 brown onions, diced
- 1 1/2 tbsp tomato paste
- 2 tsp grated ginger
- 2 cinnamon sticks
- 2 1/2 cups low sodium chicken broth
- 1 cup dried apricots
- 2 – 3 tsp lemon zest
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 2 tsp ground cardamom
- 2 tsp turmeric powder
- 1 1/2 tsp fennel powder
- 1 tsp cayenne pepper
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 1/2 tsp cooking/kosher salt
- 1/2 cup slivered almonds, toasted
- 1/2 cup coriander/cilantro leaves, chopped
- 1 1/2 batches couscous
Instructions
- Preheat the oven to 180°F/350°F (160°C fan).
- Combine the spice mix ingredients in a bowl and set aside.
- Season the lamb with salt and pepper. In a large Dutch oven, heat oil over high heat and brown the lamb in batches, about 3 minutes per batch. Remove and set aside.
- Lower the heat to medium-high, then add the onion and garlic, cooking until softened. Stir in the tomato paste, ginger, cinnamon, and spice mix, cooking for an additional 1.5 minutes.
- Pour in the chicken stock and return the lamb to the pot, stirring to combine.
- Bring the mixture to a simmer, cover, and cook in the oven for 45 minutes. Add the apricots and cover again, cooking for another hour. Check the sauce halfway through and add water if needed.
- Once the lamb is tender, gently stir in the lemon zest.
- Serve over plain couscous, garnished with toasted almonds and chopped coriander.
Notes
For added flavor, consider using preserved lemon instead of fresh lemon zest.
Ensure the lamb is well-browned to build great flavor in the dish.
Adjust the cayenne pepper according to your spice preference.
Nutrition
- Serving Size: 1 serving
- Calories: 650
- Sugar: 15g
- Sodium: 950mg
- Fat: 35g
- Saturated Fat: 10g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 6g
- Protein: 42g
- Cholesterol: 120mg
