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Morir-Sonando-Chia-Pudding-Recipe

Morir Soñando Chia Pudding

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  • Author: Anna
  • Prep Time: 30 minutes
  • Cook Time: 30 minutes
  • Total Time: 1 hour
  • Yield: 3 servings 1x
  • Category: Desserts & Appetizers
  • Method: No-Cook
  • Cuisine: Dominican

Description

Morir Soñando Chia Pudding offers a delightful blend of creamy yogurt and fresh citrus. This recipe combines nutritious chia seeds, vibrant orange juice, and a touch of sweetness, making it ideal for a quick breakfast or a light dessert. Enjoy a taste of this tropical treat that’s simple to prepare and wonderfully satisfying!


Ingredients

Scale
  • 1/2 cup high-protein plant-based yogurt or skyr, 135g
  • 2 tsp orange zest
  • 1/2 cup freshly squeezed orange juice (about 12 navel oranges)
  • juice of 1 lime or 2 tbsp extra orange juice
  • 2 tbsp agave syrup
  • 1 tsp dominican vanilla or vanilla paste/extract
  • 1/4 tsp kosher salt
  • 3/4 cup non-dairy evaporated milk
  • 1/3 cup chia seeds, 57g
  • 3 tbsp rolled oats, 16g
  • 23 pitted medjool dates, 40g
  • 2 tbsp coconut flakes, 8g
  • 2 tbsp raw cashews, 16g
  • 1 tsp orange zest
  • 1/2 tsp dominican vanilla or vanilla paste/extract
  • 1/4 tsp kosher salt

Instructions

  1. Blend yogurt, orange zest, orange juice, and lime in a blender for one minute. Add agave, vanilla, and salt, then blend again. Gradually pour in evaporated milk while blending until fully combined. Taste and add more sweetener or salt if desired.
  2. Stir in chia seeds and mix well. Cover and refrigerate for 10 minutes to allow the chia seeds to bloom. Stir again to break up clumps, cover, and leave in the fridge overnight to gel completely.
  3. In a mini food processor, combine oats, medjool dates, coconut flakes, cashews, orange zest, vanilla, and salt. Pulse until you achieve a crumbly mixture. This can be stored in the fridge until needed.
  4. To serve, scoop the chia seed mixture into a bowl or jar and top with the crumble. Enjoy.

Notes

Adjust sweetness to taste after blending the yogurt mixture.
Store the crumble topping in the fridge and add just before serving for texture.
Feel free to use any non-dairy milk if you prefer.


Nutrition

  • Serving Size: 1 serving
  • Calories: 280
  • Sugar: 21g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 0mg