Description

This Lemon Parmesan Chicken features a delightful blend of tangy lemon and savory Parmesan, making it a great option for a quick dinner or a healthy meal that doesn’t compromise on flavor. Easy to prepare and utterly satisfying, it’s perfect for any night of the week.

Ingredients

Scale

6 chicken breasts
1 cup grated Parmesan cheese
1 lemon (juiced and zested)
4 cloves garlic (minced)
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
2 tablespoons olive oil
1/4 cup fresh parsley (chopped)

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Instructions

Preheat your oven to 375°F (190°C).
In a bowl, mix the Parmesan cheese, lemon juice and zest, garlic, oregano, salt, and pepper.
Coat the chicken breasts with the olive oil and then dip them into the cheese mixture to evenly cover.
Place the coated chicken on a baking sheet lined with parchment paper.
Sprinkle any remaining cheese mixture over the chicken.
Bake for 25-30 minutes, or until the chicken is cooked through and golden brown on top.
Garnish with chopped parsley before serving.

Notes

For extra flavor, marinate the chicken for an hour before baking.
Serve with a side of steamed vegetables or a light salad for a complete meal.
This dish can also be grilled for a delicious outdoor flavor.

Nutrition

Serving Size: 1 chicken breast
Calories: 320
Sugar: 1g
Sodium: 800mg
Fat: 16g
Saturated Fat: 6g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 6g
Fiber: 0g
Protein: 38g
Cholesterol: 110mg