Description
These Honey BBQ Chicken Bowls offer an irresistible flavor with simple preparation. Featuring tender chicken, savory BBQ sauce, and nutritious ingredients, this dish is perfect for a quick dinner or a satisfying meal.
Ingredients
Scale
- 2 pounds chicken breast
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1 cup bbq sauce
- 1/4 cup honey
- 1 cup long grain rice
- 1 cup black beans, drained and rinsed
- 1 cup corn, canned or frozen
- 1 head romaine lettuce, chopped
- 1/2 cup shredded cheddar cheese
- 1/4 cup pickled onions
- 1/4 cup chopped cilantro
- 1/4 cup ranch dressing
Instructions
- Cook the rice according to package instructions.
- In a large pan, heat olive oil over medium heat.
- Season the chicken breast with salt, pepper, paprika, and garlic powder.
- Add the chicken to the pan and cook for about 6-7 minutes on each side, or until fully cooked.
- In a bowl, combine the BBQ sauce and honey, then pour it over the chicken in the pan. Stir until the chicken is coated and let it simmer for a few minutes to thicken the sauce.
- In serving bowls, layer the rice, black beans, corn, chopped lettuce, and then slice the BBQ chicken on top.
- Garnish each bowl with shredded cheddar, pickled onions, cilantro, and ranch dressing to taste.
Notes
Allow the chicken to rest a few minutes after cooking for better flavor.
Substitute brown rice for a healthier option if desired.
Feel free to add other toppings such as avocado or jalapeños for an extra kick.
Nutrition
- Serving Size: 1 bowl
- Calories: 588
- Sugar: 16g
- Sodium: 820mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 80mg