Description
These High Protein Cheesecake Jars are simply delightful! Featuring creamy cottage cheese and skyr yogurt, they are quick to prepare and perfect for a healthy indulgence or dessert. Enjoy the rich flavors and textures topped with fresh fruit or chocolate chips.
Ingredients
Scale
- 2 graham cracker sheets, crushed
- 1 cup 2% cottage cheese
- ½ cup plain skyr yogurt, or full-fat greek
- 2 tablespoons maple syrup
- ¼ cup vanilla protein powder
- 1 teaspoon vanilla bean paste
- Fresh fruit
- Mini chocolate chips
- Nut Butter
Instructions
- Combine cottage cheese, skyr yogurt, maple syrup, protein powder, and vanilla bean paste in a high-speed blender. Blend until smooth and set aside.
- Layer the bottom of two jars with crushed graham crackers. Spoon the cheesecake filling evenly into each jar.
- Chill the jars in the refrigerator for at least 30 minutes.
- Top with fresh fruit, mini chocolate chips, or nut butter before serving.
Notes
Feel free to substitute the skyr yogurt with full-fat Greek yogurt for a different texture.
Chilling the jars longer enhances the flavors and texture of the cheesecake filling.
Nutrition
- Serving Size: 1 jar
- Calories: 300
- Sugar: 14g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 15mg
