Name: Herb & Goat Cheese Frittata with Asparagus and Peas
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Cuisine: American
Ingredients: flour; sugar; eggs; butter

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Herb & Goat Cheese Frittata with Asparagus and Peas is a delightful dish that embodies springtime in every bite. The creamy, tangy goat cheese pairs beautifully with the tender-crisp asparagus and sweet peas, creating a light yet satisfying meal. This frittata can be enjoyed anytime: for a leisurely brunch, a quick breakfast during the week, or even a simple dinner alongside a fresh salad. It’s a dish that comes together effortlessly, proving that sometimes the best meals require the least fuss.

Table of Contents

Why You’ll Love This Recipe
Ingredients You’ll Need
How to Make Herb & Goat Cheese Frittata with Asparagus and Peas
Storing & Reheating
Chef’s Helpful Tips
Recipe FAQs
Herb & Goat Cheese Frittata with Asparagus and Peas

Herb & Goat Cheese Frittata with Asparagus and Peas

I first discovered this recipe on a sunny morning when I had a fridge full of eggs and some leftover veggies. I was craving something hearty but fresh. That’s when the idea struck: a frittata! With vibrant greens and creamy cheese, this dish not only filled my belly but also my soul. I couldn’t believe how easy it was to make and how delicious each forkful turned out. Trust me, this Herb & Goat Cheese Frittata with Asparagus and Peas is something your taste buds won’t forget.

Why You’ll Love This Recipe

Simple & Quick: It takes just 10 minutes of prep time and 40 minutes of cooking to enjoy this delicious meal.
Irresistible Flavor: The combination of tangy goat cheese and fresh herbs makes every bite burst with flavor.
Eye-Catching Appeal: With vibrant greens, this frittata is as beautiful as it is tasty.
Flexible Serving: Perfect for breakfast, brunch, or a light dinner—this is a dish for all occasions!
Diet-Friendly Options: Great for those looking for a gluten-free or low-carb meal; you can even swap goat cheese for dairy alternatives.

Ingredients You’ll Need

8 large eggs: The base of your frittata, providing structure and protein. For a fluffier texture, opt for room temperature eggs.
1 cup fresh asparagus, chopped: Adds a delightful crunch and a burst of color. If asparagus isn’t in season, feel free to use spinach or broccoli instead.
1 cup fresh peas: Sweet peas are a must for freshness. Frozen peas can work well too—just thaw them first!
4 oz goat cheese, crumbled: This creamy cheese elevates the dish with its tangy flavor. If you’re not a fan, feta or ricotta can be good replacements.
1 tablespoon fresh herbs (like chives, parsley, or dill): Herbs bring a fragrant touch and brighten up the frittata’s taste. Dried herbs can be used in a pinch—just halve the quantity.
Salt and pepper, to taste: Essential for seasoning; feel free to add smoked paprika or red pepper flakes for extra flavor.

How to Make Herb & Goat Cheese Frittata with Asparagus and Peas

Preheat the Oven: Start by preheating your oven to 350°F (175°C). This ensures an even bake, fully cooking the frittata while creating a beautifully golden top.

Whisk Eggs: In a large bowl, crack open all 8 large eggs. Whisk them well until they are fully combined, airy, and slightly frothy. This helps to incorporate air, resulting in a light and fluffy frittata.

Mix in Veggies: Add the chopped asparagus and fresh peas into the egg mixture. Season with salt and pepper to taste, then gently fold in the ingredients so everything is evenly distributed.

Incorporate Cheese and Herbs: Next, fold in 4 oz of crumbled goat cheese and 1 tablespoon of your chosen fresh herbs. This adds a creamy texture and delightful bits of flavor that you’ll love in each bite.

Prepare Baking Dish: Grease a standard 9-inch pie dish or a cast-iron skillet lightly with butter or cooking spray to prevent sticking. Pour the egg mixture into the prepared dish, spreading it evenly.

Bake: Place in your preheated oven and bake for about 30-35 minutes. The frittata is done when it’s puffed up, golden around the edges, and a knife inserted in the center comes out clean.

Cool and Serve: Once done, remove the frittata from the oven and let it cool for a few minutes. Slice it into wedges and serve warm or at room temperature. It pairs wonderfully with a light salad or crusty bread.

Storing & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. If you want to keep it longer, freeze individual slices wrapped tightly in plastic wrap and then in foil for up to 3 months. To reheat, simply place in a 350°F (175°C) oven for about 10–15 minutes or microwave a slice for 1–2 minutes. Note that freezing may slightly change the texture, but a quick reheating will refresh its flavors.

Chef’s Helpful Tips

Ensure your ingredients are at room temperature before starting, especially the eggs; this helps create a fluffier texture.
Avoid overmixing the eggs as it can lead to a denser final product. Just incorporate until combined.
If you prefer a crispy top, switch to broiling for the last 2 minutes of baking but keep a close watch to prevent burning.
Feel free to experiment with different vegetables—zucchini, bell peppers, or even sun-dried tomatoes would work beautifully.
Make this frittata ahead of time; it’s great as leftovers or even cold.

Herb & Goat Cheese Frittata with Asparagus and Peas is a beautiful dish packed with flavor and simplicity. It’s endlessly adaptable to suit your taste or what you have on hand, whether you change the herbs or swap out the veggies. Each bite is an invitation to enjoy the fresh, seasonal ingredients. I encourage you to experiment with this recipe and put your spin on it—maybe even throw in some sun-dried tomatoes or use some fresh bacon or sausage.

Recipe FAQs

Can I use different herbs in the frittata?

Absolutely! Feel free to use whatever herbs you have on hand. Basil, cilantro, or thyme could work great. Combining different herbs can also create unique flavor profiles.

What’s the best way to serve a frittata?

Frittatas are incredibly versatile! You can serve them warm or at room temperature, making them perfect for brunch or a light dinner. Pair with a fresh side salad for a complete meal.

Can I add protein like bacon or ham?

Definitely! Cooked and crumbled bacon or diced ham can be delicious additions to this frittata. Just fold them in with the vegetables before baking.

What should I do if my frittata is undercooked?

If you find your frittata is still a bit jiggly in the middle when you first check for doneness, simply return it to the oven for an additional 5-10 minutes. You want it to be set but not dry, so keep a close eye on it!

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