Description

This Healthy Mixed Berry Crisp is a delightful blend of strawberries, blackberries, blueberries, and raspberries, topped with a crunchy oat mixture. Wholesome and easy to make, it’s perfect for a quick dessert or a comforting snack. Serve warm with a scoop of vanilla ice cream for an irresistible treat!

Ingredients

Scale

3 1/2 cups mixed berries (550 grams)
1 tablespoon arrowroot flour
1 cup rolled oats (100 grams)
1/2 cup almond flour
1/4 cup peanut butter flour
1/4 teaspoon salt
4 tablespoons butter, roughly cut into cubes
2 tablespoons maple syrup
1 teaspoon vanilla bean paste

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Instructions

Preheat the oven to 375°F and grease a baking dish, ideally a 1.7-quart au gratin dish.
Prepare the fruit mixture by adding mixed berries to the greased baking dish and sprinkling with arrowroot flour. Stir gently to coat the berries evenly.
For the crisp topping, mix rolled oats, almond flour, peanut flour, and salt in a bowl. Incorporate the butter until combined. In a small bowl, whisk together maple syrup and vanilla bean paste, then add to the oat mixture and combine until sticky.
Crumble the topping mixture over the berry layer, ensuring it covers most of the fruit.
Bake for 30 minutes until the topping is golden brown and the fruit juices are bubbling.
Allow to cool slightly before enjoying. Serve with vanilla ice cream for added delight.

Notes

You can use any combination of berries you like.
Chopping larger berries ensures even cooking and texture.
This crisp is best served warm, ideally topped with ice cream or whipped cream.

Nutrition

Serving Size: 1 serving
Calories: 263
Sugar: 7g
Sodium: 110mg
Fat: 12g
Saturated Fat: 5g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 5g
Protein: 5g
Cholesterol: 15mg