Description

These Healthy Apple Oatmeal Muffins are packed with flavor and nutrients. Made with simple ingredients like applesauce and rolled oats, they are an easy and wholesome option for breakfast or a snack, perfect for busy mornings or a comforting treat any time of the day.

Ingredients

Scale

1 cup unsweetened cinnamon applesauce
3/4 cup milk
2 tablespoons maple syrup
2 teaspoons vanilla extract
2 1/2 cups rolled oats
1 1/2 teaspoons cinnamon
1/4 teaspoon nutmeg
1 teaspoon baking powder
1/4 teaspoon salt
2 cups diced apple

Cook Mode Prevent your screen from going dark

Instructions

Preheat your oven to 350°F (175°C). Line a muffin tin with silicone liners or grease it if necessary.
In a large mixing bowl, combine the wet ingredients: applesauce, milk, maple syrup, and vanilla extract. Stir well to blend.
Add the dry ingredients: rolled oats, cinnamon, nutmeg, baking powder, and salt. Mix until everything is well incorporated. Fold in the diced apples.
Using a large cookie scoop, fill 10 muffin tins with the batter, which will be slightly wet. Bake for 25-28 minutes or until the tops are golden brown.
Allow to cool briefly before enjoying. Dust with a sprinkle of cinnamon if desired.

Notes

Store any leftovers in an airtight container for up to three days.
These muffins are freezer-friendly. Freeze them in a resealable bag for up to three months.
Feel free to substitute with different fruits or nuts for variety.

Nutrition

Serving Size: 1 muffin
Calories: 150
Sugar: 5g
Sodium: 150mg
Fat: 2.5g
Saturated Fat: 0.5g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 30g
Fiber: 3g
Protein: 3g
Cholesterol: 5mg