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Grilled-Pesto-Chicken-Recipe

Grilled Pesto Chicken

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  • Author: Anna
  • Prep Time: 60 minutes
  • Cook Time: 6 minutes
  • Total Time: 1 hour 6 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Grilling
  • Cuisine: Italian

Description

Grilled Pesto Chicken boasts irresistible flavors with simple prep. Featuring tangy pesto, juicy chicken breasts, and a hint of garlic, it’s an easy and healthy meal perfect for weeknight dinners.


Ingredients

Scale
  • ½ cup pesto
  • 2 tbsp yogurt
  • 2 tbsp mayo
  • 2 tbsp lemon juice
  • 2 tbsp water
  • 2 garlic cloves, minced
  • ¼ tsp salt
  • 1 lb. chicken breast, thin sliced or slice larger breasts in half

Instructions

  1. Combine the pesto, yogurt, mayonnaise, lemon juice, water, garlic, and salt in a large bowl.
  2. Add the chicken to the mixture and toss to coat well.
  3. Cover the bowl and refrigerate for at least 1 hour and up to 24 hours for marination.
  4. Remove the chicken from the fridge 20-30 minutes before grilling to bring it to room temperature.
  5. Preheat a grill to medium heat (about 400°F).
  6. Place the marinated chicken onto the grill and cook for 3 minutes on each side.
  7. Transfer the grilled chicken to a cutting board and let it rest for a few minutes before slicing.

Notes

For extra flavor, you can marinate the chicken overnight.
Serve with a fresh salad or grilled vegetables for a complete meal.
Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.


Nutrition

  • Serving Size: 1 piece
  • Calories: 350
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 22g
  • Saturated Fat: 4g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 32g
  • Cholesterol: 90mg