Description
Easy vegan stuffed cabbage rolls bring together delicious flavors like vegan ground beef and spices, making them ideal for a quick, healthy meal. Enjoy this comforting dish, perfect for weeknight dinners!
Ingredients
Scale
- 2 tablespoons olive oil
- ½ yellow onion, minced
- ½ teaspoon salt
- 3 cloves garlic, minced
- 28 oz tomato sauce
- 1 cup vegetable broth
- Pinch of sugar
- ¼ teaspoon black pepper
- 24 oz vegan ground beef
- 1 cup parboiled white rice
- ¼ cup grated carrot
- ¼ cup raisins (optional)
- 2 tablespoons chopped fresh parsley
- 2 cloves garlic, minced
- ½ teaspoon smoked paprika
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 medium green cabbage
- Fresh dill, chopped (for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add minced onion and salt, sauté until translucent, about 2-3 minutes.
- Stir in garlic and sauté for another 2 minutes until fragrant.
- Add tomato sauce, vegetable broth, sugar, and black pepper. Mix and bring to a simmer.
- Simmer for 10 minutes, stirring occasionally; adjust salt and black pepper to taste.
- Set the sauce aside.
Notes
Feel free to add cooked lentils or beans for extra protein while keeping the recipe vegan.
Using fresh cabbage leaves makes rolling easier and enhances the flavor of the dish.
For a spicier kick, include red pepper flakes in the sauce.
Nutrition
- Serving Size: 1 roll
- Calories: 200
- Sugar: 5g
- Sodium: 500mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 0mg