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Easy-Chickpea-Salad-Recipe

Easy Chickpea Salad

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  • Author: Anna
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Description

This Easy Chickpea Salad is bursting with flavor and nutrition! With delightful ingredients like chickpeas, corn, and creamy avocados, it’s perfect for a quick meal or a healthy side. Enjoy its fresh taste and simple preparation for any occasion!


Ingredients

Scale
  • 1 (14 ounce) can chickpeas drained & rinsed
  • 1 (12 ounce) can corn drained
  • 1/2 medium english cucumber chopped
  • 1 cup little tomatoes (grape, cherry, etc.) cut into halves
  • 2 avocados chopped
  • 1/4 cup chopped cilantro
  • 1/4 cup chopped red onions
  • 1 jalapeno pepper chopped
  • Salt & pepper to taste
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon italian seasoning
  • 1 clove garlic minced

Instructions

  1. In a large salad bowl, combine all dressing ingredients (olive oil, lemon juice, honey, italian seasoning, and garlic) and whisk until mixed well.
  2. Add chickpeas, corn, cucumber, tomatoes, avocados, cilantro, red onions, and jalapeno to the bowl.
  3. Gently toss all ingredients together until everything is well-coated. Adjust seasoning with salt and pepper as desired.

Notes

For extra flavor, try adding a dash of your favorite hot sauce.
This salad can be made ahead of time and stored in the fridge for up to 2 days.
Serve chilled or at room temperature for best taste.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 8g
  • Cholesterol: 0mg