Description

This Easy Chia Pudding Valentine is a delightful treat that combines the nutty flavor of chia seeds with creamy almond milk and a hint of sweetness. Perfect for a quick, healthy dessert, this recipe is easy to prepare and can be customized with your favorite toppings like fresh berries or nut butter, making it a go-to choice for food lovers everywhere.

Ingredients

Scale

4 tablespoons chia seeds
1 cup almond milk
½ tablespoon maple syrup, honey or sweetener of choice
¼ teaspoon vanilla extract, optional
toppings of choice: fresh berries or other fruit, granola, nut butter, etc

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Instructions

Combine chia seeds, almond milk, maple syrup, and vanilla extract (if using) in a bowl or mason jar. Stir thoroughly or shake if using a jar.
Allow the mixture to sit for 5 minutes, then stir again to prevent clumping. Cover and refrigerate for 1-2 hours or overnight until thickened.
Store any leftovers in an airtight container in the refrigerator for up to 5-7 days.

Notes

Feel free to customize the sweetness with your favorite sweetener.
For added flavor, experiment with different toppings like granola or nut butter.

Nutrition

Serving Size: 1 serving
Calories: 180
Sugar: 4g
Sodium: 100mg
Fat: 9g
Saturated Fat: 0.5g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 24g
Fiber: 10g
Protein: 5g
Cholesterol: 0mg