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Creamy-Lemon-Asparagus-Pasta-with-Peas-Parmesan-Recipe

Creamy Lemon Asparagus Pasta with Peas & Parmesan

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  • Author: Peter
  • Prep Time: N/A
  • Cook Time: 25 minutes
  • Total Time: 0 hours
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Stovetop
  • Cuisine: Italian

Description

This Creamy Lemon Asparagus Pasta with Peas & Parmesan features a delightful combination of flavors, creamy texture, and fresh ingredients. Perfect for a quick dinner or a healthy meal, it’s a go-to for pasta lovers seeking a tasty, homemade option.


Ingredients

Scale
  • 8 ounces orecchiette pasta
  • 8 asparagus spears (chopped into about 1-inch pieces)
  • 1 cup frozen peas
  • 1 teaspoon olive oil (optional)
  • 8 ounces pancetta (diced)
  • 2 tablespoons butter (preferably unsalted)
  • 1 tablespoon flour
  • 1/4 cup white wine or broth
  • 1 cup heavy cream
  • 1/2 teaspoon garlic powder
  • 1 lemon zest and juice
  • 1/3 cup freshly grated parmesan cheese
  • salt & pepper to taste
  • chopped fresh parsley or basil and parmesan cheese for garnishing

Instructions

  • Cook the pasta in salted water according to package directions. A few minutes before it's done, add asparagus and finish cooking until al dente. Add frozen peas before draining. Reserve 1/2 cup cooking water, then drain pasta.
  • While pasta is cooking, cook the pancetta in a skillet over medium heat until crispy. If necessary, add a teaspoon of oil to grease the skillet.
  • Transfer the cooked pancetta to a plate lined with paper towels and drain excess fat from the skillet.
  • In the same skillet, melt butter over medium heat. Once melted, sprinkle in flour and whisk for about a minute.
  • Gradually pour in wine or broth and whisk until thickened. Slowly add heavy cream while whisking until it begins to thicken.
  • Stir in garlic, lemon juice, lemon zest, and Parmesan cheese. Season with salt and black pepper to taste.
  • Add pancetta, drained pasta, asparagus, and peas to the skillet, tossing gently to combine.
  • If desired, add some reserved cooking water for a creamier texture.
  • Serve immediately, topped with additional Parmesan cheese and chopped parsley or basil.

Notes

For a lighter version, you can substitute half of the heavy cream with low-fat milk.
Make sure not to overcook the asparagus to retain its crispness.
Fresh peas can be used instead of frozen for a more vibrant flavor.


Nutrition

  • Serving Size: 1 serving
  • Calories: 670
  • Sugar: 3g
  • Sodium: 900mg
  • Fat: 40g
  • Saturated Fat: 20g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 90mg