Description

This Chicken Tikka Masala is a comforting, creamy dish packed with flavors, made easier with a one-pan preparation. It features tender chicken marinated in yogurt and spices, simmered in a luscious coconut milk sauce, making it a perfect quick dinner option for any meal.

Ingredients

Scale

1 tablespoon garam masala
1 tablespoon ground cumin
1 tablespoon ground coriander
2 teaspoons ground turmeric
2 teaspoons kosher salt
1 teaspoon smoked paprika
1/2 teaspoon cayenne pepper
2 pounds boneless, skinless chicken breasts or thighs, cut into cubes
1 cup plain, full-fat yogurt
6 cloves garlic, grated, divided
1 tablespoon freshly grated ginger, divided
2 tablespoons oil
1 tablespoon butter
1 medium onion, finely diced
1 can (15 ounces) canned tomato sauce or crushed tomatoes
1 cup coconut milk or heavy cream
fresh cilantro, chopped, to serve
4 cups basmati rice, to serve
homemade garlic naan, to serve

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Instructions

Whisk together the spices in a small bowl and set aside.
Combine the chicken, yogurt, half of the garlic, half of the ginger, and half of the spice mixture in a large bowl. Mix well, cover, and marinate for at least 15 minutes, or overnight for deeper flavor.
In a large, heavy pot or high-walled pan, heat oil and butter over medium-high heat. Remove chicken from marinade, add to the pot in batches, and cook until browned and slightly charred, about 6 minutes total for each batch. Set aside after browning each batch.
Add diced onion, remaining garlic, ginger, and spices to the pot. Cook until the onion softens, about 4 minutes. Stir in crushed tomatoes, scraping the bottom of the pan to loosen browned bits.
Pour in coconut milk, add the chicken back to the pot, and stir. Reduce heat to low and let simmer for 10 minutes. Garnish with cilantro before serving with basmati rice and naan.

Notes

Marinating the chicken overnight enhances the flavors, making it more tender and flavorful.
For a spicier version, increase the cayenne pepper to taste.
Serve with homemade garlic naan to scoop up the creamy sauce.

Nutrition

Serving Size: 1 serving
Calories: 590
Sugar: 5g
Sodium: 800mg
Fat: 32g
Saturated Fat: 13g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 48g
Fiber: 2g
Protein: 39g
Cholesterol: 120mg