Description
This Chicken Salad with Peaches, Avocado & Fresh Raspberry Dressing is a delightful mix of flavors. Featuring juicy peaches, creamy avocado, and tangy raspberry dressing, it’s a light and refreshing meal ideal for easy dinners or healthy lunches. Perfect for food lovers who enjoy vibrant and simple ingredients!
Ingredients
Scale
- 6 oz fresh raspberries
- 1/4 cup olive oil
- 2 tablespoons lime juice
- 1 tablespoon red wine vinegar
- 1 tablespoon honey
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 5 oz arugula
- 2 cups chopped grilled chicken or shredded chicken
- 2 peaches, sliced
- 1 cup cooked farro
- 1 cup diced cucumber
- 1 avocado, sliced
- 1/2 cup sliced almonds
- 1/3 cup feta cheese
- 1/4 cup sliced red onion
Instructions
- In a medium bowl, mash the raspberries with a fork until smooth.
- Add olive oil, lime juice, red wine vinegar, honey, kosher salt, and black pepper. Whisk the ingredients together until well combined; the dressing should be slightly thick.
- In a large serving bowl or platter, combine arugula, chicken, farro, cucumber, sliced peaches, avocado, sliced almonds, feta cheese, and red onion.
- Drizzle the raspberry dressing over the salad and serve immediately.
Notes
The dressing can be made ahead of time and stored in the refrigerator until ready to use.
Feel free to mix and match the ingredients based on your preferences or what’s in season.
This salad is perfect for meal prep; store the components separately to keep everything fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 412
- Sugar: 10g
- Sodium: 300mg
- Fat: 26g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 17g
- Cholesterol: 40mg