Cabbage Pasta

Cabbage Pasta is one of those delightful dishes that combines simplicity with flavor, creating a satisfying meal that warms the heart. Picture a steaming bowl of pasta perfectly tossed with tender cabbage, a hint of garlic, and a sprinkle of Parmesan cheese. This dish doesn’t just taste great but also embraces a rustic charm that is comforting and wholesome. It brings together the best of pantry staples, making it an accessible recipe for any home cook looking for something hearty yet uncomplicated.

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Cabbage Pasta

I first stumbled upon this gem of a recipe while on a quest to use up some cabbage that had been sitting in my fridge. Let me tell you, this quick and easy dish exceeded all expectations. With just a handful of ingredients, you can whip up a delicious dinner in no time. Whether you’re cooking for yourself or for a crowd, this Cabbage Pasta is bound to be a hit at any table. Give it a try—your taste buds will thank you!

Why You’ll Love This Recipe

  • Simple & Quick: Ready in just 15 minutes, perfect for busy weeknights!
  • Irresistible Flavor: The savory garlic and nutty Parmesan bring out the freshness of cabbage.
  • Eye-Catching Appeal: Vibrant colors from the green cabbage and parsley make it visually delightful.
  • Flexible Serving: Great as a main dish or a side, any time of day!
  • Diet-Friendly Options: Easily adaptable for gluten-free or vegan preferences.

Ingredients You’ll Need

  • 4 oz (113 grams) spaghetti: Your favorite pasta shape works here; spaghetti offers great texture.
  • 1 tablespoon extra virgin olive oil: Enhances flavor and helps sauté the onion and garlic.
  • 1 small onion, sliced: Adds aromatic depth; can substitute with shallots if preferred.
  • 1 large garlic clove, minced: Essential for that savory touch; fresh garlic is best for flavor.
  • ¼ teaspoon chili/red pepper flakes (optional): Adds a bit of heat; adjust based on your spice preference.
  • ½ lb (220 grams) cabbage, shredded: A great way to up your veggie intake, and it cooks down nicely.
  • ¼ teaspoon salt, plus more to taste: Enhances overall flavors; adjust based on taste preferences.
  • ¼ cup (60 ml) cooking pasta water: Key for making a silky sauce; don’t forget to reserve it!
  • ¼ cup grated Parmesan cheese: A finishing touch that adds richness; you could swap for a vegan cheese.
  • 2-3 tablespoons chopped parsley: Fresh herbs brighten the dish; substitute with basil for a different flavor.
  • 2-3 tablespoons toasted pine nuts or walnuts: Provides crunch and nutty flavor; almonds can also work well.

How to Make Cabbage Pasta

  1. Cook the Pasta: Begin by boiling a pot of salted water. Once it’s rolling, add 4 oz (113 grams) of spaghetti and cook according to package instructions until al dente.
  2. Sauté the Vegetables: In a large skillet over medium heat, add 1 tablespoon of extra virgin olive oil. Once heated, toss in the sliced onion and stir occasionally for about 2–3 minutes until they become translucent.
  3. Add Garlic and Cabbage: Stir in 1 large minced garlic clove along with ½ lb (220 grams) of shredded cabbage. Cook for an additional 3–4 minutes, stirring until the cabbage wilts and softens.
  4. Season the Mixture: Sprinkle in ¼ teaspoon of salt and optional chili flakes to taste, mixing well to incorporate all the flavors.
  5. Combine Pasta and Sauce: When the pasta is done, reserve ¼ cup (60 ml) of cooking water, then drain the pasta. Add the drained spaghetti to the skillet with the cabbage mixture.
  6. Make It Creamy: Pour in the reserved pasta water and stir in ¼ cup of grated Parmesan cheese. Mix everything together until the pasta is well-coated, and the sauce is evenly distributed.
  7. Finish with Nuts and Herbs: Finally, toss in 2–3 tablespoons of chopped parsley and 2–3 tablespoons of toasted pine nuts or walnuts. Stir to combine and adjust seasoning if needed.

Storing & Reheating

To store your Cabbage Pasta, cover it and keep it in the refrigerator for up to 3 days. For longer storage, you can freeze it in an airtight container for up to 3 months. When reheating, a quick splash of water or olive oil in a skillet over medium heat will help refresh the dish and keep the pasta from drying out. Note that while it will taste just as good, the texture might change a little after freezing.

Chef’s Helpful Tips

  • Avoid overcooking the pasta; aim for al dente for the best texture.
  • Feel free to experiment with other vegetables like kale or spinach if you have them on hand.
  • If your pasta seems too dry, gradually add more reserved pasta water until you reach your desired consistency.
  • Toast your nuts ahead of time for extra flavor—they add a wonderful crunch!

Cabbage Pasta is not just easy to make, it’s a fantastic way to turn ingredients you often have on hand into something wonderfully tasty. It’s a dish that encourages creativity and makes weeknight dinners feel special. I invite you to try this recipe and give it your own twist. You’ll surely enjoy every bite!

Cabbage Pasta

Recipe FAQs

Can I use other types of pasta for this recipe?

Absolutely! While spaghetti is a classic choice, feel free to use any pasta shape you prefer, like penne or fusilli. Just remember to adjust the cooking time based on the pasta you select.

Is Cabbage Pasta suitable for meal prep?

Yes, this dish keeps well and is great for meal prepping! Just store it in airtight containers in the fridge, and it’ll stay fresh for up to 3 days.

How can I make this recipe vegetarian or vegan?

Simply skip the Parmesan cheese or replace it with a vegan cheese alternative. For additional umami flavor, nutritional yeast can also be a good option!

What should I serve with Cabbage Pasta?

This dish can stand alone as a meal or pair wonderfully with a simple green salad or some grilled veggies on the side. Adding some crusty bread would make it even more satisfying!

Enjoy creating this Cabbage Pasta and feel free to experiment! Whether you’re feeding a crowd or just prepping a meal for yourself, it’s a pleasant dish that’s sure to leave a lasting impression.

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Cabbage-Pasta-Recipe

Cabbage Pasta

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  • Author: Anna
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Category: Main Dishes
  • Method: Boiling and Sautéing
  • Cuisine: Italian

Description

This Cabbage Pasta is a delightful dish featuring tender pasta tossed with sautéed cabbage, aromatic garlic, and grated Parmesan. It’s a quick, nutritious meal perfect for any night. The combination of flavors and textures makes it a comforting choice for pasta lovers looking for something simple yet satisfying.


Ingredients

Scale
  • 4oz (113 grams) spaghetti or your favorite pasta shape
  • 1 tablespoon extra virgin olive oil
  • 1 small onion, sliced
  • 1 large garlic clove, minced
  • ¼ teaspoon chilli/red pepper flakes (optional)
  • ½ lb (220 grams) cabbage, shredded
  • ¼ teaspoon salt, plus more to taste
  • ¼ cup (60 ml) cooking pasta water
  • ¼ cup grated Parmesan cheese, plus more to serve
  • 23 tablespoon chopped parsley
  • 23 tablespoon toasted pine nuts or walnuts

Instructions

  1. Bring a large pot of water to a boil, add salt, then cook the pasta until al dente, following package instructions. Reserve ½ cup of hot pasta water before draining.
  2. In a skillet over medium heat, add olive oil and sauté the sliced onion for about 4 minutes until soft and translucent. Stir in minced garlic and chili flakes, cooking for another minute until fragrant.
  3. Add the shredded cabbage and salt to the skillet, cooking for about 7 minutes or until the cabbage wilts, adding ¼ cup of reserved pasta water during cooking to keep it moist.
  4. Drain the pasta and add it to the skillet with grated Parmesan and parsley, tossing to combine. Use reserved pasta water if necessary for additional moisture.
  5. Serve immediately, topped with extra grated Parmesan, a drizzle of olive oil, or more chili flakes for heat.

Notes

Feel free to add other vegetables or proteins for extra nutrients.
To make it vegetarian, ensure that your Parmesan cheese is rennet-free.
This dish can be served cold as a pasta salad too.


Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 10g
  • Cholesterol: 10mg

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