Description
Enjoy juicy Air Fryer Chicken Breast that’s crispy on the outside and tender on the inside. With just a few simple ingredients like paprika and garlic, this quick and healthy meal is ideal for busy evenings and satisfying cravings.
Ingredients
Scale
- 650 g (1.4 lb) chicken breast, cut in half lengthways
- 6 tsp paprika
- 6 tsp dark brown sugar
- 4 tsp garlic granules
- 3 tsp dried oregano
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
Instructions
- Preheat the air fryer to 200℃/400F while preparing the chicken.
- Slice the chicken breasts in half lengthways to create two thin fillets from each breast.
- Prepare the seasoning mixture by combining all the spices in a bowl, then coat the chicken pieces evenly.
- Spray the air fryer basket with oil and arrange the chicken in a single layer.
- Cook in the air fryer for 10-15 minutes, flipping halfway through, until cooked through. Use a thermometer to check the temperature.
Notes
Ensure chicken is sliced evenly for consistent cooking.
Adjust spice levels according to taste preference for a personalized touch.
Nutrition
- Serving Size: 1 piece
- Calories: 280
- Sugar: 4g
- Sodium: 400mg
- Fat: 6g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 51g
- Cholesterol: 140mg