Description
This 5-Minute Peach Smoothie is a delightful blend of frozen peaches and sweet canned pears, creating a refreshing drink that’s perfect for warm days. With minimal prep, it’s an easy treat for anyone craving a delicious and healthy beverage.
Ingredients
Scale
- 4 cups frozen peaches, sliced
- 1 (15 oz) can sliced pears, with juice
Instructions
- Combine frozen peaches and canned pears with the juice in a blender.
- Blend until smooth.
Notes
For an extra creaminess, add a splash of yogurt or milk.
Feel free to swap in fresh peaches when in season.
Add a handful of spinach for a green smoothie variant.
Nutrition
- Serving Size: 1 serving
- Calories: 195
- Sugar: 35g
- Sodium: 10mg
- Fat: 0.5g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg