Description
These Valentine 2 Ingredient Bagels are a deliciously simple treat. Made with just self-rising flour and Greek yogurt, they’re perfect for a healthy breakfast or a quick snack. Enjoy fresh and warm, and customize with your favorite toppings!
Ingredients
Scale
- 1 cup self-rising flour
- 1 cup plain non-fat greek yogurt
- 1 egg plus 1 teaspoon of water (optional for toppings)
Instructions
- Mix the self-rising flour and Greek yogurt in a bowl with a wooden spoon until combined.
- Transfer the dough to a floured surface and knead it until a ball forms.
- Flour your hands and surface to handle the sticky dough. Additional flour may be needed to form the dough.
- Divide the dough into four even pieces.
- Shape each piece into a log, about 4 to 6 inches long, and pinch the ends together to form bagels.
- Place the bagels on a baking sheet lined with parchment paper or a silpat.
- Make an egg wash by beating the egg with one teaspoon of water. Brush the mixture on top of the bagels and sprinkle with any desired toppings.
- Bake in a preheated oven at 350°F for about 22 minutes.
- Increase the oven temperature to 450°F and bake for an additional 3 to 4 minutes until golden brown.
- Store in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Notes
Make sure to flour your hands and workspace to prevent the dough from sticking.
Experiment with toppings like sesame seeds or poppy seeds for extra flavor.
These bagels can be toasted for a delicious crunch!
Nutrition
- Serving Size: 1 bagel
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 15mg